In which my pee turns neon yellow~
Yesterday I started a high potency ( read 100mg) of B complex as well as Vitex in an attempt to add a day or two to my luteal cycle. Here’s hoping.
It’s so funny how B vitamins make your pee toxic neon yellow.
To keep the balance I started taking my Cod liver oil and Evening Primrose in the evening and the others above in the morning, anyways, now I keep burping fish taste and it’s making me feel ill.
Now for the poop stuff-you have been warned.
Since the weekend I have been horribly, painfully constipated. I am never constipated so I am so confused as to what changed, I got desperet from the pain of nothing for 3 days so Sunday night I took a laxative, That made me sick and so I spent Monday morning on the can power pooping, had to take the day off work. I mostly felt relieved, glad to be cleared out again-However….the next day I was constipated again so 4 more meals with nothing, ( I normally go 2x a day) so I took some flax oil to soften things up and be gentler then an actual laxative, It worked and I was able to go this morning, Now I am constipated AGAIN….it’s like my body is not wanting to go without help. It hurts and my belly is all bloated, my pants are so tight. This sucks….I don’t know what to do..Grrr,