At home fitness, newbie, christian and more.

I have another interesting website to review today courtesy of Pay Per Post. This one is Fitness Themed and appropriate as I am working actively to get myself back in shape post partum. Some people love going to the gym, the challenge of getting up in the morning and getting yourself there can be a driving force to start your day. Some people find the expense of the gym to much and view travel time as time wasted. For those people who have the drive and desire, there are plenty of good reasons to work out at home. First of all, no headphones, you can just blast your music as loud as you would like to, second of all, no need to worry about how you look or how nice your gym clothes are, no peer pressure. Add to that the convenience of rolling out of bed, working out, hopping in the shower and heading out to work, all without ever leaving your own home, and I can understand the draw of home fitness. For those people there are many options. Extreme Fitness Results is one company who offers a variety of "Get Fit at Home" products and programs. 

They have some very specific programs that I think make them quite different from others, such as a program called Body Gospel targeted specifically to Christians. I will go into that more soon. For now I want to talk about the Slim in 6 program. This program is for beginners and is designed to help people get started on the path to a life change and personal transformation. The Slim In 6 workout program is a holistic and easy approach to help you transform your body in just 6 weeks. Celebrity trainer Debbie Siebers created this fitness, and lifestyle program to help get you on the path of change. The program includes comprehensive nutrition guidelines, easy to follow exercises, and revolutionary tools to track your progress. Slim in 6 will help you to change your body by combining cardio exercises with light resistance moves, so you can start burning fat and sculpting muscles right from day one. The programs aim is to help you burn fat and sculpt lean sexy muscles, not add bulk.  In as little as 6 weeks you can start seeing visible changes to your body composition.

Now back to Body Gospel. I thought this was just brilliant. Made me think of you   πŸ™‚ of course. Body Gospel is targeted to Christians who are fighting with their bodies, trying to loose weight and feeling overwhelmed. This programs helps you use your faith to focus your mind and attain your goals. If your body is your temple, then this program will help you revere it for the wonder that it is. Donna Richardson will help get your Christian groove on and move that body to the beat, burning fat by the minute.  The program contains resistance training, cardio, muscle conditioning, stretch, circuit  and the most important piece, your relationship with God. Best of all the entire program is set to Gospel Music, thus reinforcing the message you are trying to get through. Surrounding yourself with the grace of God, with music, with prayer and with self respect  is sure to help you keep moving in the right direction. With Donna Joyner’s guidance and the strength of your faith, you’ll soon be turning everything around and find yourself losing weight, gaining energy and ready to praise the Lord with the fervor he deserves. PX90 is a third program offered. This one is an extreme 3 month workout that blends resistance training, cardio, plyo, yoga, kenpo and core workouts for maximum results. PX90 is a well know workout program. With over 2.8 million copies sold, Tony Horton’s P90X Workout is here to stay. Proven by hundreds of thousands of people to work, all you need to get results is to keep pushing forward and working for your goal.  90 days of exercise, nutrition and dedication, and you can start your body on the path to revolution.  90 days and an iron will to change your life is all it takes.

About mommamaynard

β€œLife is like riding a bicycle. To keep your balance you must keep moving.” β€” Albert Einstein. When it feels like your world has been shattered, and you have reached rock bottom, you must make a choice: Stay where you are and fade away, or keep moving forward. Thankfully I chose to move forward and was blessed with the two most wonderful children after the death of my first in early labor. Things are looking up.

Posted on September 15, 2010, in Uncategorized and tagged , . Bookmark the permalink. 4 Comments.

  1. ha, so random! K loves working out to christian music, i loathe it :X I like rap, dirrrrtier the better πŸ˜‰

  2. ha, so random! K loves working out to christian music, i loathe it :X I like rap, dirrrrtier the better πŸ˜‰

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