Gluten free, take 2

Gluten is very very bad for me. It sends my entire system into disarray, from my skin to my digestive track. Anyhow, I have found it much harder to be gluten free here in NS then in Ontario with less product selection for alternatives. That being said, I seriously have to make a better effort, my body needs me to.
Tonight for dinner I made sesame crusted salmon with baked Zuchini and a buckwheat pilaf. The buckwheat (aka as Kasha) turned out spectacular. I first toasted it with butter and egg, then added 1 cup chicken stock, 1 cup water, sliced mushrooms, salt and pepper and boiled until the Kasha was nice and soft, then I added a tablespoon of soy sauce and voila. Delish.
This weekend it’s gluten free banana bread and peanut butter energy bars. Stay tuned.

About mommamaynard

“Life is like riding a bicycle. To keep your balance you must keep moving.” — Albert Einstein. When it feels like your world has been shattered, and you have reached rock bottom, you must make a choice: Stay where you are and fade away, or keep moving forward. Thankfully I chose to move forward and was blessed with the two most wonderful children after the death of my first in early labor. Things are looking up.

Posted on May 18, 2011, in Uncategorized. Bookmark the permalink. Leave a comment.

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Gluten Free Girl and the Chef


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