It’s Raining, It’s Pouring , My Depression is Soaring
What is up with the weather and it’s direct impact on my mood? No really? I mean I know I am prone to depression and that I live everyday with an anxiety disorder but seriously. It’s been gorgeous for over a week straight now and today is the first, much needed, day of rain and yet…last night in it’s wake I had a brutal migraine and today I am feeling overly anxious and depressed. I worry about money; who doesn’t? I worry about my husband and daughter; I assume that normal right? I stress about work…and knowing what I want to do with my life (Ironic since I am a Career Counsellor by profession). Today is just a blah day. I have been back and forth on the med’s debate..do I need em or don’t I? I stopped taking them (them being Wellbutrin) about 8 months ago because I felt I didn’t truly need them and could manage this with rational self talk and meditation…but somedays I wonder. It’s day like this when I have to remind my broken brain how very blessed I am. I have good health, a wonderful family, our own home, a good career and lots of people who love me for me….So knock it off brain…knock it off.
Posted on July 5, 2012, in Blogging, Infant Loss, Mental Health, Moncton, Stillbirth, Uncategorized, Well Being and tagged Anxiety Disorder, career counsellor, health, mental health, post traumatic stress disorder, stress. borken brain, undefined, Wellbutrin. Anti Depressants, worry. Bookmark the permalink. Leave a comment.